Falls prevention information session
We all want to avoid injury, stay well and live independently at home for as long as possible. Falls are one of the leading causes of injuries and fatalities in older adults and around half of these are in and around the home. Join Healthy Ageing in partnership with Bolton Clarke in a one hour free and practical information session to learn how to reduce the risk of falls and stay active and independent for longer.
All attendees will receive information to take home, including exercises to improve strength, mobility and balance.
When:
Time:
- 10:00am-11:00am
Location:
Sandringham Library (Multipurpose Room)
8 Waltham Street
Sandringham
Victoria 3191
Australia
Organiser:
Healthy Ageing
Contact:
9599 4373
Price:
Free